Many people get confused of what the difference between inner knee pain and other knee pain. Actually to understand this, you should know what a knee was form from.
Knee is a part of our body that holds our body mass and in the same time has to be able to give movement.
It contains complicated tendon, cartilage and bone that work simultaneously to help your movement.
Sometimes people neglect small discomfort to their knee. But when the discomfort combines with popping and crackling sound every time you move your knee, it’s time to consult your physician to get proper advice due to the problems.
Identify Inner Knee Pain
First the physician will identify what kind of problem you have. Where and when those problem occurs. Inner knee pain sometimes cause by trauma or physical injury due to the sport or exercise that you’ve been doing.
This can cause aching pain inside the knee. Although not a severe problems, but it still need to be relieved and recovered. Changing physical posture or position will be the smartest solution. Other pain that can be cause inner knee pain is Arthritis.
It may vary from gouty arthritis, osteoarthritis, and rheumatoid arthritis. This kind of pain, if it does occurs to your knee, need more complicated treatment. Simple treatment may be able to relieve a little but didn’t solve the problems.
There are another sign other than just crackling and popping sound for inner knee pain. If the sound follows with redness and swelling in the inner side of the knee, then the cause is injury or trauma. Inner knee pain located spread towards other place such as thigh and leg. Some cases, it can even lift up to groin area or downwards to calf and ankle. The pain also can cause small aching sensation that disappear sometimes and show up again. In brief, there’s interval of inner knee pain.
Inner Knee Pain Problems
Inner knee pain has a different characteristic with other type of knee pain. Diagnose any small sign of inner knee pain with your medical examiner or physician. This way, they will be able to determine inner knee pain the main problems and hope can annihilate bigger problems. Inner knee pain can be differentiating in to two basic places, inside of and under the knee, and at the rear of the knee.
If the pain came from inside and toward your foot of the knee, it indicates problem with your patellar muscle. Exceeding exercise or movement such as running and playing with stairs can bruise or even torn this muscle and cause inner knee pain. The medication for minor problem is too rest the knee and get medication to annihilate the pain such as aspirin or steroid shot if the pain was unbearable. Some physician perhaps also suggests bolstering the affect quad.
Inner Knee Pain as Runner’s Knee
Sometimes a runner experience inner knee pain that seems like coming from the knee hat.
It famously known at Runner’s Knee as it commonly happen to runners and joggers. This pain happen because of the constantly beating to the knee cap when you run, jog or even bending the knee.
Physician will suggest therapy to quads to regenerate the knee. Surgery is needless, unless there’s a rare condition to fix the knee limit. Moreover, this inner knee pain is fixable.